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The Way The Singer's Management of Diabetes Has Transformed During 20 Years

The singer on stage
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Frontman Nick Jonas has managed type 1 diabetes for 20 years.
  • The group's “Anniversary Tour” marks its 20th anniversary alongside Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas shares how these two anniversaries have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.

This year, the number 20 holds special significance for renowned artist Nick Jonas.

While the band commemorates their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of controlling his disease have been the lows, while raising awareness and connecting with others as a spokesperson and through his foundation have been a source of happiness.

“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was visited by members of a worldwide group — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.

While the song has taken on a new meaning for him as an adult, he said it is still pertinent.

“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times daily. This was a never-ending cycle of needles, guesswork, and care, according to a board certified endocrinologist.

“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is amazed with how far technology has improved since he was first identified.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are being researched.

“The first immunotherapy capable of postponing type 1’s start was authorized, and research into protecting or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” the doctor continued.

“Responsive insulin” is also being developed to become active only when glucose levels rises, offering a future where insulin works as intuitively as the body once did.

“More advancements will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

However, while another medical professional concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.

“I truly hope that we’ll see more and more attention to talking about and helping with the burdens and the requirements of living with and controlling T1D. We need far more of that, too,” he told.

The Singer Employs Self-Care to Control His Diabetes

Beyond medication and technology, Jonas discussed some strategies he leans on to manage his diabetes.

To begin, he said he learned to take pressure off himself.

“You’re never going to have the perfect day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.

While this is hard to do at times, he said he learned to practice this early during his diagnosis.

Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.

“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.
The writer

Victoria Mcintyre

A minimalist writer and digital nomad who shares practical tips for simplifying life and enhancing creativity.

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